Tag Archives: Clevedon

Experience the Benefits of Indian Head Massage in Clevedon with Anna Wright

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Experience the Benefits of Indian Head Massage in Clevedon with Anna Wright

If you’re looking for a deeply relaxing and rejuvenating treatment in Clevedon, North Somerset, an Indian Head Massage with Anna Wright based at Clevedon Osteopathic Practice could be just what you need.

What Is Indian Head Massage?

Indian Head Massage is a traditional therapy that focuses on the upper back, shoulders, neck, scalp and face. Using gentle yet effective techniques, it helps to relieve tension, reduce stress, and improve circulation. This ancient practice has been used for centuries to promote relaxation and overall wellbeing.  This can be done either with or without oils depending on your preference.

Benefits of Indian Head Massage

Regular Indian Head Massage treatments can help to:

  • Ease neck and shoulder tension

  • Reduce headaches and eye strain

  • Improve sleep and concentration

  • Encourage healthy hair growth

  • Support emotional balance and relaxation

Whether you’re dealing with stress from work, poor posture, or simply need some “me time,” this soothing treatment can leave you feeling calm, balanced, and refreshed.

About Anna Wright

Anna Wright is a fully qualified massage therapist based at Clevedon Osteopathic Practice. With a compassionate and holistic approach, Anna tailors each session to your individual needs, ensuring a nurturing and restorative experience every time.

Book Your Appointment in Clevedon

Take a break from the stresses of daily life and experience the healing power of Indian Head Massage in Clevedon.
To book your session with Anna Wright at Clevedon Osteopathic Practice, call 01275 877339 or visit www.clevedonosteopaths.com

Counselling service in Clevedon North Somerset, Dawn Bosley

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The Benefits of Counselling in Clevedon: Support for Your Mental Health

At Clevedon Osteopathic Practice, we believe that looking after your mental health is just as important as caring for your physical health. That’s why we are proud to offer professional counselling with Dawn Bosley, an experienced counsellor available on Thursday and Friday afternoons.

If you’re based in North Somerset Clevedon, Portishead, Yatton, Nailsea or Weston-super-Mare our counselling service provides a supportive space to help you navigate life’s challenges and improve your wellbeing.

Why Choose Counselling in Clevedon?

Counselling offers a safe, confidential environment where you can talk openly about your thoughts and feelings. Whether you’re struggling with stress, anxiety, depression, bereavement, or relationship difficulties, counselling can help you explore new perspectives and develop healthier coping strategies.

With Dawn, you’ll be welcomed into a calm, non-judgemental space where the focus is entirely on you.

The Benefits of Counselling with Dawn Bosley

  1. A Safe Space to Talk

Sometimes it’s hard to share your worries with friends or family. Counselling gives you the chance to express yourself openly, knowing that everything you say is confidential.

  1. Improved Mental Wellbeing

Counselling can help reduce symptoms of stress, anxiety, and low mood, supporting you in building resilience and emotional balance.

  1. Support Through Life Changes

From bereavement and relationship challenges to work stress and personal struggles, counselling provides guidance during life’s most difficult times.

  1. Local, Accessible Care

Conveniently located at Clevedon Osteopathic Practice, our counselling service is easily accessible for people in Clevedon and surrounding areas such as Portishead,Yatton, Nailsea, and Weston-super-Mare.

  1. Professional, Compassionate Support

With Dawn’s experience and caring approach, you’ll feel supported as you take positive steps toward better mental health and self-understanding.

Booking Counselling in Clevedon

Counselling sessions with Dawn Bosley are available on Thursday and Friday afternoons at Clevedon Osteopathic Practice.

If you live in Clevedon, Yatton, Nailsea, Weston-super-Mare, or the wider North Somerset area, and are looking for local counselling, we’re here to help.

Please see our main website https://www.clevedonosteopaths.com/counselling/  for more details and booking info.

Osteopathic Treatment for Low Back Pain: A Natural Approach to Relief

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Osteopathic Treatment for Low Back Pain: A Natural Approach to Relief

Low back pain is one of the most common health issues in the UK, affecting millions of people at some point in their lives. Whether caused by poor posture, injuries, or prolonged sitting, this condition can significantly impact daily life. Fortunately, osteopathic treatment offers a natural and effective way to manage and alleviate low back pain.

What Is Osteopathy?

Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system—the muscles, bones, and joints. It aims to restore balance and function by treating the root causes of pain, rather than just the symptoms. Osteopaths use a variety of hands-on techniques, including gentle manipulation, stretching, and massage, to improve mobility, reduce muscle tension, and enhance circulation.

How Does Osteopathy Help Low Back Pain?

Osteopathic treatment for low back pain typically involves:

  • Soft tissue manipulation: to relieve muscle tightness and tension in the lower back.
  • Joint mobilization: to improve the range of motion and reduce stiffness in the spine.
  • Postural advice: to correct improper posture that may be contributing to pain.
  • Exercise prescription: to strengthen core muscles and prevent future episodes of back pain.

What to Expect from Treatment

During an osteopathic consultation, your practitioner will take a detailed medical history and assess your posture, movement, and any areas of discomfort. Treatment is tailored to your specific condition, whether it’s a muscle strain, disc issue, or chronic pain. Osteopathy is suitable for all ages and can be used alongside other medical treatments or therapies.

Why Choose Osteopathy for Low Back Pain?

  • Drug-free approach: Osteopathy avoids the use of painkillers, focusing on long-term relief.
  • Whole-body focus: Osteopaths consider the entire body’s structure and function, addressing contributing factors such as muscle imbalances and posture.
  • Personalized care: Each treatment plan is tailored to the individual, ensuring specific needs are met.

Finding an Osteopath in the UK

Osteopathy is a regulated profession in the UK, and qualified osteopaths are registered with the General Osteopathic Council (GOsC). This ensures that you receive safe and effective care. If you’re struggling with low back pain and looking for an osteopath in Clevedon please contact the practice for more information.

By treating the underlying causes of pain and supporting the body’s natural healing process, osteopathy provides a gentle and holistic solution for low back pain.

Skiing Injuries

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It’s that time of year again, patients are coming back from a great weeks skiing but with aches and pains!  Knee injuries, ligament and muscle injuries, back, neck problems, you name it.  A week of intensive skiing is often difficult to prepare for and people come home a bit broken. Come and see us at Clevedon Osteopathic Practice and see what we can do to help. Good quality treatment and experienced advice on rehabilitation can get you back on your feet. If you are looking for an Osteopath in Clevedon, North Somerset get in touch, tel: 01275 877339 www.clevedonosteopaths.com